Caribbean Chilli

40 min

Caribbean Chilli

‘Caribbean Jerk’ is a seasoning mix from Jamaica with interesting combinations. Together with celery, lime and mango it creates a dish full of flavour.

[ratings]

Ingredients

4-5 servings

350 g

400 g
3 sticks
1
1-2

Rice or other pasta

Kidney beans
Celery

Mango
Bell pepper red

400 ml|
1
70 g

-
1/2 TBL sp
1/2 TBL sp
1/2 TBL sp
1 tea sp
1 tea sp
1/2 tea sp

1
2 cloves

Coconut milk
Lime juice
Tomato paste

Caribbean Jerk seasoning:
Thyme
Cumin
Paprika powder
Chilli
Cinnamon
(Nutmeg)

Onion yellow
Garlic

Prep

10 min

  1. Dice onion and mince garlic
  2. Cut celery into thin slices
  3. Cut bell peppers into small cubes
  4. Cut mango into cubes

Cook

30 min

pan 1b

Sauté onion and celery

medium/high heat ~5 min

Add bell pepper, garlic and spices (thyme, cumin, paprika powder, chilli, cinnamon)

~3 min

Add tomato paste, lime juice and coconut milk

mix well and simmer ~20 min

pan 2

Cook rice

~12 min

pan 1 continued

Add mango

simmer until warm ~3 min

waves

Make it a dinner party

  • Garnish with fresh coriander

This recipe is adopted from ‘VEGAN - The Cookbook’ by Jean-Christian Jury

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Caribbean Chilli‘Caribbean Jerk’ is a seasoning mix from Jamaica with interesting combinations. Together with celery, lime and mango it creates a dish full of flavour.Person
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